Do you offer online / telehealth sessions?

Yes. All of our psychotherapy is provided via secure, confidential Telehealth for clients located anywhere in California.

What types of therapy do you provide?

We draw on Cognitive Behavioral Therapy (CBT), trauma-focused care, compassion-focused, solution-focused, person-centered, and strength-based approaches — tailored to your needs.

How do I get started?

Book a session or a free 15-minute consultation through our Services page. We’ll talk about what you’re looking for and find the right fit.

Is our work together confidential?

Yes. Your privacy is protected. Sessions are private and conducted over a secure, HIPAA-conscious platform.

Do you work with individuals and families?

Yes — we work with children, adolescents, adults, individuals, couples, and families depending on your needs.

What areas do you specialize in?

Anxiety and depression, trauma and PTSD, relationship issues, life transitions, stress and burnout, and grief and loss.